About
The Revive Project A Bespoke program that empowers and equips people with busy lifestyle, by creating a sustainable healthy lifestyle habits to reach their goals within 12 weeks only The Revive Project allows you to get get thing personalized to reach to your desired goals in 12 weeks only. We Empower you through TRAINING to REVIVE BODY, MIND, & SPIRIT, to CONQUER at every area of your life "The TRAIN, REVIE, CONQUER. Approach" We create an environment where you can learn and develop to unlock your full potential. We work together to create a Tailored Training & Nutrition Plan that is realistic and successful. Our training approach is different to improve you Physically, Mentally, Emotionally, & Spiritually. The focus is results driven using the +1 theory for a steady and faster and improved results. We keep it basic and simple and no nonsense methods. What you get: A tailored 1on1 Remote Coaching designing and building a personalized training plan for you: - Based on the Time you have to Train daily. - The equipment you have available to you. - Lifestyle & Training Schedule. - The focus and goals in your life. Nutrition Breakdown and Insight: - Your Nutrition and Food Knowledge. - Day to Day Habits. - Nutrition for your Goals. - Total consumption of calories and macros. - Create an ideal Daily Timeline for you to follow. Hydration & Supplements: - What Supplements are best for you. - Why we take supplements and what do they actually do for your wellness and performance. - Hydration & Electrolytes. Easy access to your training through out unique coaching platform CoachRX: - Instructional & demonstration Videos. - A Mass of Training Information. - Information on Sleep, Stress, and life style habits. - Check in’s / Guidance & Analysis / Working with the coach at hand. -30 minutes checkin weekly call.